Title: Cycle the Wave – 5th AnnualLocation: Issaquah High SchoolLink out: Click hereDescription: Ride 1 of 4 different routes in this all-women’s cycling event. Choose Little Sister (10mi), Girly Girl (25mi), Middle Sister (42mi), or Burly Girl (62mi). Enjoy the camaraderie and fun of the women around you, even if you sign up on your […]
Cycle the Wave – 5th Annual Read More »
Ingredients: 1 striper fillet orange juice 1 Vadalia onion 2 oranges 1 lemon Marinate the fillet in orange juice for about 6 hours. Discard the orange juice you used to marinate. Place heavy duty aluminum foil inside your baking pan. Put the fillet in the middle. Pour new orange juice until it covers the rockfish
BAKED SUNRISE STRIPER Read More »
2 tomatoes , seeded and chopped 1/4 cup fresh basil , thinly sliced 1 small garlic clove , minced 1 tablespoon balsamic vinegar 3/4 teaspoon salt 1/4 teaspoon fresh coarse ground black pepper 2 (6 ounce) salmon fillets 1/4 teaspoon ground cumin 1/2 teaspoon olive oil Directions 1 – Combine tomatoes, basil, garlic, vinegar, 1/2
WILD SALMON WITH TOMATO BASIL RELISH Read More »
Serves 4 to 5 11/2 lbs. striped bass fillets Salt and pepper 2 tablespoons fresh lemon juice 21/2 tablespoons margarine 1/2 cup chopped onion 1/2 cup dry white wine 1/4 cup water 1/2 cup chopped fresh mushrooms 1 tablespoon chopped parsley 1 teaspoon minced garlic 1/8 teaspoon dried marjoram 1/8 teaspoon dried thyme 1/8 teaspoon
BAKED STRIPED BASS IN WHITE WINE Read More »
Cod is a mild-tasting fish, which makes it versatile to cook with. Here’s a quick and simple weeknight recipe for roasted cod topped with scallions, reduced fat bacon and drizzled with a light dressing. Serve with whole grain rice, couscous or new potatoes. Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes
Savory Roasted Cod Read More »
Cod is my go-to fish, as everyone in the family enjoys it. Being a mild-flavored fish, cod is easy to prepare with all kinds of ingredients. This time, cod is matched with sliced zucchini and sweet grape tomatoes, along with fresh mint and a splash of balsamic vinegar. Simple yet delicious. Cook Time: 10 minutes
Take a Walk on the Lighter side-Cod Read More »
Sea scallops are quick and easy to cook, but like shrimp, you must be careful not to overcook them. Dry Pack Fresh Sea Scallops are the way to go here. Defrost them overnight in the refrigerator, then very gently squeeze and pat them dry before cooking. Prep Time: 5 minutes Cook Time: 8 minutes Total
Sea Scallops over Wilted Spinach Read More »
THIS SATURDAY NOVEMBER 12TH 5PM-7PM LOTS OF IDEAS FOR HOLIDAY ENTERTAINING. SAMPLES GALORE!
GEMINI 3RD ANNUAL HOLIDAY TASTING NOV. 12TH Read More »
*Taken from a 2004 Seattle Time’s article on White King Salmon
Oceanaire’s Ivory King Salmon with Chantrelle Mushrooms Read More »
1LB ALASKAN LONGLINE ROCKFISH (THE GOOD STUFF) GOURMET BUTTERS CHILI LIME BUTTER SALT AND PEPPER 1 TBSP CHILI POWDER 8 FLOUR OR CORN TORTILLAS SHREDDED CABBAGE HOT SAUCE (I LIKE TAPATIO, WHICH WE HAVE AT GEMINI) SOUR CREAM THINLY SLICED RED ONION LIME WEDGES PICO DE GAYO (DICED TOMATO WITH CHOPPED CILANTRO, MINCED JALAPENO, AND
CHEF DAVE’S FISH TACOS Read More »
